Kat Ubl (they/them) is a Licensed Independent Clinical Social Worker (LICSW) who has been serving as a mental health professional for over five years. They earned their Master’s of Science in Clinical Social Work from the joint program of University of St. Thomas and St. Catherine University in 2018 specializing in working with LGBT+ youth of color and pediatric oncology. They also have their Bachelor’s of Arts in Social Work from University of St. Thomas and St. Catherine University specializing in advocacy, racial-economic-gender justice, child abuse, domestic violence and recidivism prevention.

Kat provides treatment for individuals, couples, caregivers and family systems. They also specialize in  Transgender, gender diverse and Intersex mental health treatment. Kat provides treatment for Autism Spectrum, ADHD/ADD, neuro-divergence, sensory processing disorder, disordered eating, body dysmorphia, gender incongruence/dysphoria, depression, anxiety, personality disorder, prolonged grief, adjustment disorder, sleep disorders, sexual trauma, PTSD, OCD and complex medical trauma.

Kat provides an open space for exploration and autonomy through a compassion lens. Their goal is to establish and maintain a therapeutic alliance in order to facilitate client progress and self sustaining change.

Kat utilizes the following Evidence Based practices:

  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Prolonged Exposure
  • Solution Focused therapy
  • Comprehensive Behavioral Interventions for Tics (CBIT)
  • Exposure and Response Prevention (ERP)

Kat specializes in the following areas:

  • Anxiety
  • Adjustment
  • Autism Spectrum
  • Attention Deficit Hyperactivity Disorder
  • Depression
  • Executive Function
  • Family System Difficulties
  • Gender incongruence
  • Grief and loss
  • Identity and Self-Esteem
  • LGBTQIA+ community
  • Sexual health and wellness
  • Trauma

Kat treats the following ages:

  • 6 – 10yo (School age)
  • 11-12yo (Pre-teen)
  • 13 – 17yo (Teenagers)
  • 18 – 25yo (Young Adults)
  • 26 – 59yo (Adults)
  • 60+ (Seniors)