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Blog

Your Child’s Anxiety and You

  • by Elizabeth Wagner, PsyD, LP
  • Posted on July 10, 2017April 3, 2018
  • Blog

We’ve all been anxious. Your heart starts racing, your palms sweat, and you have the sudden urge to run away. Feeling anxious is a natural reaction to new or frightening situations. But when does a […]

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5 Symptoms of Anxiety in Children and Adolescents

  • by Elizabeth Wagner, PsyD, LP
  • Posted on July 6, 2017July 17, 2017
  • Blog

What Is Anxiety? We’ve all been anxious. Your heart starts racing, your palms sweat, and you have the sudden urge to run away. Feeling anxious is a natural reaction to new or frightening situations. But […]

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What to Do When You Are Angry

  • by Elizabeth Wagner, PsyD, LP
  • Posted on February 27, 2017July 17, 2017
  • Blog

We’ve all felt it. The racing heart, flushed face, rushing adrenaline, clenched fists—anger. Just like being sad or happy, rest assured that being angry is another common and natural emotion, but feeling angry too often […]

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Family Activities that Are Fun and Relaxing

  • by Elizabeth Wagner, PsyD, LP
  • Posted on February 14, 2017July 17, 2017
  • Blog

When it comes to devoting time to the family, free of distractions, it may seem impossible. The bigger the family, the more challenging it is to find open time to spend together with so many […]

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The Importance of Playing During Child Therapy

  • by Elizabeth Wagner, PsyD, LP
  • Posted on February 14, 2017February 21, 2017
  • Blog

Childhood is anything but a relaxing, carefree ride. While stuffed with laughs, smiles and potent memories, it can also be chock-full of stressful and often saddening events. While you may be able to cope with […]

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4 Ways to Calm Your Child’s Temper Tantrums

  • by Elizabeth Wagner, PsyD, LP
  • Posted on January 30, 2017February 21, 2017
  • Blog

You’re halfway through your grocery list when suddenly you see it happening. Balled fists, explosive screams and tear-filled eyes—your child is having a tantrum. This seemingly unhinged surge of emotion is pouring out of your […]

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Start the New Year with Less Stress and More Mindfulness

  • by Elizabeth Wagner, PsyD, LP
  • Posted on January 10, 2017July 17, 2017
  • Blog

Ringing in the New Year can mean ringing in some new resolutions, too. While you might instantly think of common resolutions related to improving your health—lose weight or exercise more—one habit that could lead to […]

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3 Relaxation Techniques that Can Work for You

  • by Elizabeth Wagner, PsyD, LP
  • Posted on January 3, 2017February 21, 2017
  • Blog

We live in a stressful world. Between the varied stressors that may inhabit your life—ailing family members, strenuous education, exhausting work environments, pressure-laden careers, children, health and diet—there’s a good chance you haven’t taken the […]

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How to Have a Stress-free Day at School

  • by Elizabeth Wagner, PsyD, LP
  • Posted on December 12, 2016February 21, 2017
  • Blog

Since you first entered the world of academia at a very young age, typically only 5 years old when you stepped foot into a kindergarten classroom, you’ve been exposed to the pressures of succeeding. Success […]

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How You Can Help Your Child with Self-control

  • by Elizabeth Wagner, PsyD, LP
  • Posted on November 4, 2016February 21, 2017
  • Blog

You might feel as if you are constantly reminding your child to stop doing something: stop yelling, stop hitting, stop whining, stop begging—the list could go on. Or perhaps you find yourself repeating the same […]

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952-444-9744

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Elizabeth Wagner, PsyD, LP
Founder and CEO

Recent Posts

  • Your Child’s Anxiety and You
  • 5 Symptoms of Anxiety in Children and Adolescents
  • What to Do When You Are Angry
  • Family Activities that Are Fun and Relaxing
  • The Importance of Playing During Child Therapy
  • 4 Ways to Calm Your Child’s Temper Tantrums
  • Start the New Year with Less Stress and More Mindfulness
  • 3 Relaxation Techniques that Can Work for You
  • How to Have a Stress-free Day at School
  • How You Can Help Your Child with Self-control
  • Three Ways to Combat Back-to-school Stress
  • Why Does My Child Act Out?

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Mon - Fri: 8:00am - 8:00pm

4500 Park Glen Rd. Suite 450
St. Louis Park
Minnesota
55416

Contact Us

Email: info@eleospc.com
Phone: 952-444-9744
Fax: 952-444-9745

Therapy provided in St. Louis Park, near Minneapolis, Edina, Hopkins, Golden Valley, Minnetonka, Wayzata

ELEOS (EL-eh-os): compassion for someone in need.

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